Garlic Gnocchi

Mozzarella cheese is packed full of calcium, which helps keep your bones and teeth strong.

Ingredients:
1 cup shredded mozzarella cheese

2 ounces cream cheese

1 egg yolk

1 egg

2 tablespoons coconut flour

1 tablespoon Italian seasoning

½ teaspoon garlic powder

2 tablespoons butter

Directions:
In a medium bowl, mix egg, egg yolk, coconut flour and Italian seasoning. Beat with a fork until well combined. Set aside.

In a microwave safe bowl, melt Mozzarella and cream cheese (about 60-90 seconds).

Add cheese mixture to egg mixture. USE YOUR CLEAN HANDS! Squish between your fingers until well combined. Put in freezer for 30-45 minutes until cold.

Pan Cook Instructions

In a large pan, heat butter and garlic powder over medium heat. Place balls into pan and sauté each side until golden. Serve warm.

Boiling Instructions (Gnocchi needs to be frozen 3-4 hours for this option)

Meanwhile, boil water in a large pot. Place balls into boiling water.

After a few minutes, they will rise to the top. Once they all have risen to the top, remove from water. Serve warm.

Yield: 6
Serving Size: 5 balls

Nutrition Facts:
Calories: 138
Total Fat: 12g
Cholesterol: 91mg
Sodium: 174mg
Carbohydrates: 3g
Fiber: 0g
Sugar: 1g
Protein: 6g