If you are a Gen X-er, you know the importance of taking good care of yourself, and as a result, you’re fairly healthy. Moving into middle
age does not have to be synonymous with declining health. By continuing to make a healthy lifestyle a top priority, you can enjoy all of the things that good health offers.

Scotland Run Golf Club
2626 Fries Mill Road
Williamstown, NJ 08094

Guest Speakers:

• Amy Karaniewsky, D.O.
  Urgent Care Physician
• Amanda Meschi, MS., Cpt
  Exercise Therapist

Please join us for an informative, educational seminar and learn some savvy, forward-thinking tips on how to stay healthy throughout your life.

You’ll stress less when you Conquer the Clutter! Enjoy a special presentation by BB’s Clutter Solutions Barbra Berman, founder and owner, certified Professional Organizer (CPO®)

Admission:
$15 for Spirit of Women members
$20 for the public

Steating is limited.
Make your reservation today!
Call 1-800-INSPIRA (800-467-7472)

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